Shop now and get 10% off all recorded classes.

Hi, I’m Anna, a movement and wellness therapist, yoga practitioner of 27 years and more recently a positive health coach. My passions are helping people stay moving and keep mobile and strong for life. I also help people formulate and achieve goals using their personal strengths, meditation and positive psychology techniques.

Buy Recorded Classes

Using a Stick Pilates Stretch class
A$15.00
Add To Cart
All body Pilates and Stretch
A$15.00
Add To Cart
Yoga for Life - Courage for New Beginning
A$15.00
Add To Cart
Yoga for Covid Stress
A$15.00
Add To Cart
Core Strength Pilates for Beginner to Intermediate
A$15.00
Add To Cart
Easy Pilates for over 50s using a stick, Mop, Broom?
A$15.00
Add To Cart
Yoga for New beginnings, Courage and Strength
A$15.00
Add To Cart
Pilates Mobility with a Soft Toy
A$15.00
Add To Cart
shoulder and arm workout with hand weights
A$15.00
Add To Cart
Pilates and Strentch on the Farm in the Barn
A$15.00
Add To Cart
The Yoga Tibetan Rites lesson 4 of 4
A$15.00
Add To Cart
The Yoga Tibetan Rites lesson 3 of 4
A$15.00
Add To Cart
The Yoga Tibetan Rites lesson 2 of 4
A$15.00
Add To Cart
The Tibetan Rites Lesson 1 of 4
A$15.00
Add To Cart
Yoga for Truth. Find your Sankulpa - Digital Download
A$15.00
Add To Cart
The 8 Limbs of Yoga - Digital Download
A$15.00
Add To Cart
Meditation for COVID Anxiety and Calm - Digital Download
A$15.00
Add To Cart
Side Core Pilates - Digital Download
A$15.00
Add To Cart
Yoga Pilates Mix - Digital Download
A$15.00
Add To Cart
Pilates for Mobility with Inner Leg Toning - Digital Download
A$15.00
Add To Cart
Positive Mindset Meditation - Digital Download
A$15.00
Add To Cart
Leg and Butt Pilates - Digital Download
A$15.00
Add To Cart
Pelvic Floor Pilates - Digital Download
A$15.00
Add To Cart
Work your Core - Digital Download
A$15.00
Add To Cart
Pilates with a Soft Toy - Digital Download
A$15.00
Add To Cart
Positive Kindness Guided Meditation
A$15.00
Add To Cart
Pilates Flow Strengthen the Core - Digital Download
A$15.00
Add To Cart
Arm and Strong Leg Pilates - Digital Download
A$15.00
Add To Cart
Meditation for Grief and Trauma - Digital Download
A$15.00
Add To Cart
Heart Fitness Pilates - Digital Download
A$15.00
Add To Cart
Movement for Doing Life - Digital Download
A$15.00
Add To Cart
Pilates Flow Core Strength - Digital Download
A$15.00
Add To Cart
Pilates - Strengthen your Joints Small Ball Class - Digital Download
A$15.00
Add To Cart
Strengthen the Whole Body - Digital Download
A$15.00
Add To Cart
Full Body Pilates Workout - Digital Download
A$15.00
Add To Cart
Gentle Hip and Core Strengthening - Digital Download
A$15.00
Add To Cart
Strengthen Your Whole Body - Digital Download
A$15.00
Add To Cart
Stay Fit for Life -Digital Download
A$15.00
Add To Cart
Beginners Pilates Class - Digital Download
A$15.00
Add To Cart