The Yoga Tibetan Rites lesson 3 of 4
This is our third week learning the ancient Tibetan Rites yoga practice, we are building up to 21 rounds of each movement. This week we work on 15 rounds including our strong bundha breathing practice and a deep chakra meditation using special chakra chimes that work on the sound healing associated with each chakra.
This is our third week learning the ancient Tibetan Rites yoga practice, we are building up to 21 rounds of each movement. This week we work on 15 rounds including our strong bundha breathing practice and a deep chakra meditation using special chakra chimes that work on the sound healing associated with each chakra.
This is our third week learning the ancient Tibetan Rites yoga practice, we are building up to 21 rounds of each movement. This week we work on 15 rounds including our strong bundha breathing practice and a deep chakra meditation using special chakra chimes that work on the sound healing associated with each chakra.
*How to download your file
The file is available for download on the Order Confirmation page - post-purchase. You will automatically receive the standard order confirmation email, followed by an email containing a link to the file.
This link will expire 24 hours after the purchase.
If the link expires, we'll send a new link to the email address used for the initial purchase.